YOGA for every"Body" type and all ages.
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First Friday will be at Padma Yoga Studio for Orientation and to receive your Manual and other training materials.
Subsequent Friday sessions on Zoom from 6-9 pm.
Each weekend day begins at 9 am and ends at 6 pm.
You will have two 15-minute breaks and a 1-hour lunch.
One weekend a month for 10 months.