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YOGA for every"Body" type and all ages. 

"Your transformation is in your own hands."

Palm Coast, FL


Stay tuned to Padma.

We will be adding new classes and Workshops soon.


YOGA with HOPE   Returns Saturday, January 7th

Join me for a rejuvenating breath, body, and spirit yoga practice! An intentional warm-up unfolds into an organic practice that includes stretching, core work, balance, and flow leading toward a peak pose. Wind down into a restorative relaxation and leave class feeling de-stressed, refreshed, revived, and strong!

This class will continue on Saturdays 

11:00 am - 12:15 pm 


Note: Not all classes are offered on Zoom.  Check the class you want to attend to be sure it is also on Zoom.

To join a zoom meeting:

386 225 4733

PW 1415

"Asana is not just an externally codified position. It is a subjective experience that allows us to explore and discover the nuances of body, mind, and spirit, bringing all parts of our Self into harmonious balance. Yoga does not impose a form upon us but allows us to discover our Self through a form. In life, asana firmly settles us because of these two complementary qualities: firmness in directing our actions and softness in expressing them.

Deva Parnell, Founder of Discovery Yoga 



Tuition $2575.00

A $475.00 deposit (non-refundable)  

is required at the time of registration.(


Pay $2575.00 at the time of registration and receive curriculum books as a bonus.

Discovery Yoga Teacher Training

in the Kripalu Tradition

New program format, in person and via Zoom!

Lead Teachers

Micki Higgins ERYT 500 YACEP


Kim Friedman ERYT 500 YACEP


 First Friday, 5:30 - 8:30 pm, is in Padma Yoga Studio for orientation and to receive your Manual and other training materials. 

 The remaining Friday sessions are on Zoom 

6:00 pm - 9:00 pm. 

 Each weekend day begins at

  9:00 am, and ends at 6:00 pm 


Training began in October.

Contact Micki or Kim if you want to sign up for training beginning next October 2023